The Silva Method (2023)

Silvas metode

A six-minute meeting of meditation and the unpredictability of the cinematic language. José Silva’s method is based on spiritualist insights and mindfulness techniques meant to enhance human abilities and streamline perception. The aim is to reach and maintain a mental state called Alpha, where information is perceived as thoughts, images, sensations, smells, tastes, and sound.

Date of release
2023-10-18
Runtime
6m
Director
Mersedes Margoit

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