К себе нежно

К себе нежно (2026)

Nadya is a successful otolaryngologist-surgeon, but by the age of 40 she suddenly realized that she didn't know anything about herself at all. Every day at work, she examines the sensory organs of patients, but she has forgotten how to hear her own feelings, or maybe she has never heard them. Her husband Boris left her two years ago, unable to stand the routine, although the couple is still not divorced. Nadya brings up her daughter Oliviya and continues to live in her mother-in-law's apartment. Nadya needs changes to see that there really is a lot of love in the world. And in her life there are six "lessons of tenderness", each of which will help her to find herself again, her own voice and her new hope.

Fecha de estreno
2026-03-05
TMDB
3.7 / 10 (3)
Duración
1 h 49 min
Géneros
Comedia, Romance
Director
Иван Китаев

Reparto

Curiosidades

Be Gentle with Yourself, also known as Love Yourself Tender is a 2026 Russian romantic comedy-drama film directed by Ivan Kitaev, it's an adaptation of Olga Primachenko's bestseller of the same name about the importance of bringing order to one's inner world.

Production

The film Be Gentle with Yourself was produced by the film companies "Plus Studio" and "Zoom Production", together with the publishing house "Eksmo".

In September 2023, the Plus Studio film company and Yandex Production Center announced their intention to adapt Olga Primachenko's hit book Love yourself tender. A book about self-appreciation and self-care (2020). The film rights were transferred to the film company. Throughout all stages of production, editors from Eksmo Publishing House and the book's author oversaw the film and assisted with the script.

Olga Primachenko not only served as the project's literary consultant but also played a small cameo role. She also narrated the therapeutic podcast Be Gentle with Yourself, which the characters listen to.

Filming began in August 2025 and took place in the Krasnodar Krai.

Leer en Wikipedia · Texto de Wikipedia, CC BY-SA 4.0. Datos de Wikidata.

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