Defend Yourself! (1985)

The 10 master moves to instinctive self defense.

Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."

Date of release

1985-11-01

TMDB

10.0 / 10 (1)

Runtime

58m

Casting

• Cynthia Rothrock — Herself
• George Chung — Himself

Recommended

• Jackie Chan: My Story 1998 · ★ 6.3
• The Last Kumite 2024 · ★ 6.7
• I Am Bruce Lee 2012 · ★ 7.6
• Batman: Soul of the Dragon 2021 · ★ 6.7
• Game of Thrones: The Last Watch 2019 · ★ 7.0
• The Paper Tigers 2020 · ★ 6.7
• Under Siege 1992 · ★ 6.3
• Marvel Studios Assembled: The Making of Black Panther: Wakanda Forever 2023 · ★ 6.3
• The Desperate Hour 2022 · ★ 6.0
• Wick Is Pain 2025 · ★ 7.4
• Marvel Studios Assembled: The Making of Ms. Marvel 2022 · ★ 6.8
• Marvel Studios Assembled: The Making of She-Hulk: Attorney at Law 2022 · ★ 6.6